Hi, I’m Tony Newboult. I’m 62 years old and intend living another 62 years, at least.
This blog will document what I’m doing to make sure I get to live until 2085, at least.
It’s one thing living to the age of 2085, it’s another making sure the next 62 years are also an active and healthy 62 years, so there’ll be posts about…..
me getting off my ass to exercise more
my eating habits and my wife Tara’s attempts to get me to eat more healthily (No meat Monday anyone!)
the various prescribed medications I’m taking courtesy of the NHS
the various supplements I’m taking courtesy of Tara