How many steps?

I monitor the steps I walk using my Garmin Forerunner 235, which I’ve been doing since April, 2018.

The table below shows the total steps and average steps per day for the past five years.

Last year was my worst year out of the past five years, the first time I’ve gone under 7000 steps a day – Not good!

Last year was also the first year in ages that I didn’t run in any organized races.

Looks like I need to get my ass into gear!

First target is to get average number of steps up, so I’m going to aim for an average of 7000 per day for January.